Still physio

Rethinking movement.
Redefining performance.

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Contact kim@stillphysio.ca to register

I’m Kim, a physiotherapist who looks at movement differently. I help athletes at every level, from weekend runners to seasoned competitors move with strength, efficiency, and confidence that lasts.

Sport performance drives me and my focus is in the details. Whether you’re chasing a personal best or simply want to feel stronger in daily life, I’ll meet you where you are and help you get where you want to go.

From beginners to elites, I’ve worked with athletes of all ages and genders. My goal is simple: to help you become how you want to feel. 

I'm Here to Help
You Find Ease in
Life and in Movement

Physiotherapist | CERTIFIED Strength & Conditioning SPECIALIST | Pelvic Health PHYSIOTherapist | Visceral Therapist | 

More about Kim

You want to be able to move with ease and stick to your everyday athlete plan, but what's the plan when your body fights along the way? 

I'm an everyday athlete too, and I'm here to help you move well, and keep you moving forward.

You're an everyday athlete. 

You may not call yourself a high-performing athlete. You may not have set any spectacular world records. But you love to move, and you love when your body can do the things you challenge it to do.

It feels incredible when your body can do the things you love,  but it is frustrating when your body says no and gets in the way.

Technical and training education for healthcare professionals who want to offer their clients the Elite Experience.

These in-person and online courses are for coaches, athletic therapists, strength & conditioning coaches, chiropractors, physiotherapists, physicians, massage therapists, osteopaths, & Pilates and yoga instructors who want to take their clients to the next level of movement and athletic performance. 

elite experience

Online Courses:
Redefine Your Core in Sport Online Core Stability Program
5 Exercises Your Pelvic Floor Therapist Can't Live Without
Learn to Run 5 km

Still academy Online education

physiotherapy

Still Physio provides physical therapy services for all types of injuries. Whether through comprehensive assessment and whole body considerate manual therapy treatment, visceral/organ therapy, & strength and conditioning, a customized plan is implemented to find the root of your symptoms to help you move forward. 






SERVICES & Offerings

pelvic health physiotherapy

Run Assessment, Treatment and training

Whether you are an experienced runner or just starting out, having a certified strength and conditioning specialist and running-specific physiotherapist assess your training technique, running form, or movement patterns is an asset to your performance. From assessing data off your Garmin, overcoming an injury, building a customized training plan, or finding your best stride, Still Physio will take you through all the things you need to know to be a long-lasting sustainable runner. 



Finding balance and symmetry within the pelvis is an essential component of functional wellness and sport health. Whether you are experiencing chronic pelvic, hip, low back or mid back pain, have pain with sport, or have symptoms of incontinence, hormonal changes, sexual health or bladder/bowel concerns, pelvic floor physiotherapy can rebuild your confidence, change your training outcomes, and improve your quality of life.



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(online booking only)

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