A COLLECTION OF ONLINE EDUCATION, COURSES AND EVENTS DESIGNED FOR WOMEN FIND SUCCESS IN RUNNING AT ANY AGE

THE JANES online training programs and education was created to gather women within the community and provide evidence based education regarding women's health and running. THE JANES education will provide you with valuable information, tools and training strategies as well as give you the opportunity to share your knowledge regarding healthful aging and sustainable running. 



There is an abundance of wisdom within the community so let's share it. Bring your running partner and BE A JANE. Empower yourself on becoming a sustainable, long lasting woman at any age. 

What you will learn in THE JANES

Monthly running content discussing sustainable running, women's health, running form and technique, running advice and planning 

COURSES

THE JANES Pilates for Runners with Christine Lee

THE JANES Core + Pelvic Floor Series

THE JANES Live Virtual Happy Hour for The Female Runner 

THE JANES Learn to Run 5 km