A COLLECTION OF ONLINE EDUCATION, COURSES AND EVENTS DESIGNED FOR WOMEN FIND SUCCESS IN RUNNING AT ANY AGE
A COLLECTION OF ONLINE EDUCATION, COURSES AND EVENTS DESIGNED FOR WOMEN FIND SUCCESS IN RUNNING AT ANY AGE
THE JANES online training programs and education was created to gather women within the community and provide evidence based education regarding women's health and running. THE JANES education will provide you with valuable exercises, tools and training strategies as well as give you the opportunity to share your knowledge regarding healthful aging and sustainable running.
There is an abundance of wisdom within the community so let's share it. Bring your running partner and BE A JANE. Empower yourself on becoming a sustainable, long lasting woman at any age.
What you will learn in THE JANES
What you will learn in THE JANES
Monthly running content discussing sustainable running, women's health, running form and technique, running advice and planning
Monthly running content discussing sustainable running, women's health, running form and technique, running advice and planning
Hormonal Health and Female Sport with Doctor of Naturopathic Medicine, Dr. Stephanie Liebrecht
Hormonal Health and Female Sport with Doctor of Naturopathic Medicine, Dr. Stephanie Liebrecht
The Well Athlete: Consistency and Goal Setting in Sport with Attainment Coach, Mackenzie Marchant
The Well Athlete: Consistency and Goal Setting in Sport with Attainment Coach, Mackenzie Marchant
COURSES
COURSES
THE JANES Pilates for Runners with Christine Lee
THE JANES Pilates for Runners with Christine Lee
THE JANES Live Virtual Happy Hour for The Female Runner with Still Physio Kim Fraser
THE JANES Live Virtual Happy Hour for The Female Runner with Still Physio Kim Fraser
THE JANES Learn to Run 5 km/30 Minutes
THE JANES Learn to Run 5 km/30 Minutes